Lightweight Aluminum Telescopic Walking Stick

• 53" walking stick telescopes down to 26.5"
• Anti-shock spring mechanism reduces strains on hands and wrist
• Turn off anti-shock feature on soft terrain; durable wrist straps provides a safer, more secure grip
• Compass embedded on the top let's you know in what direction you are traveling
• Made of lightweight, extra-strong aluminum alloy

Benefits of using Walking Poles:

• * Strengthen abdominal, back, arm, shoulder, chest, leg and all “core” muscles (without separate weight or resistance training!)
  
• * Burn 25-50% (and up to 70%!) more calories with each step
• * Improve both “cardio” and vascular fitness
• * Increase overall stamina and muscle endurance
• * Improve lymph system function and boost your immune system
• * Reduce pain and injury-causing stress on hips, knees and feet Help maintain overall bone density
• * Maintain joint health and range of motion Improve both your posture and balance
• * Enhance both your energy and mood Experience a truly fun and convenient “good use” total body exercise