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Resistance Chair DVD Strong Heart, Strong Body
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Product Description
Resistance Chair DVD Strong Heart, Strong Body
The Strong Heart, Strong Body video program presents instructor Sandy Knight and her class as they guide you through a lively Resistance Chair workout. This is a slightly more vigorous routine than the "Living Strong" video, and features more cardio exercises. 30 minutes.
Great addition for those who own the Resistance Chair. Don't get stuck in a rut....the more motivation and inspiration from outside sources, the more you'll workout!
